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serghio7
Jan 30, 20242 min read
The Art of Decision-Making: 7 Steps for Success
Hello, Brothers Building Blocks community! Serghio here, and I'm excited to share some valuable insights on a skill that plays a crucial...
6 views0 comments
serghio7
Jan 26, 20242 min read
Revealing the Truth about Carbs
Hey there, Brothers Building Blocks community! Joel Guzman here, and today we're diving headfirst into the often-misunderstood world of...
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serghio7
Jan 24, 20242 min read
The Power of Transforming the Mind: Working Smarter, Not Harder
In a world that often glorifies the hustle and praises the grind, it's easy to fall into the trap of working harder, not smarter. As the...
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serghio7
Jan 15, 20242 min read
A Heartfelt Chat About Body Image
Hey Brothers Building Blocks Family, It's Joel Guzman, MS, ATC, CES, your buddy from the Brothers Building Blocks team. Today, I want to...
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serghio7
Jan 12, 20242 min read
Metabolism Demystified: Make Metabolism Work for You
Hello Health Enthusiasts, Joel Guzman, MS, ATC, CES here, COO of Brothers Building Blocks. Ever wondered about the mysterious workings of...
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serghio7
Jan 10, 20242 min read
Empathy vs. Sympathy: Crafting Deeper Connections in Our Community
By Serghio and Joel Welcome back, builders! We're delighted to have you here on the Brothers Building Blocks blog—a space where we...
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serghio7
Jan 8, 20241 min read
Insights on Elevating Your Mental Well-being
Greetings, friends! Joel Guzman here, COO and Co-Founder of Brothers Building Blocks, sharing some researched strategies to enhance your...
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serghio7
Jan 5, 20242 min read
Building the Future: Redesigning Brothers Building Blocks for a Connected Tomorrow
Dear Brothers Building Blocks Community, I am thrilled to share with you the exciting developments happening at Brothers Building Blocks,...
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serghio7
Jan 3, 20242 min read
Joel's Guide to a Revitalized 2024: Health and Fitness Trends for a Productive Year
Hey there, Brothers Building Blocks community! Joel here, and I'm pumped to kick off the year with some exciting insights into the health...
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