Female Soccer Player

YOUTH FITNESS

Need a place to play? Brothers’ Building Blocks is your destination to learn, practice, play and cultivate your skills.

We provide a unique atmosphere of innovative programs for youths (ages 8 to 17) that cultivate self-esteem, intelligence, and physical fitness. Our mission is to empower the youth for tomorrow, by imparting the life-long benefits of being physically fit, eating right and living a healthy lifestyle.

PLAY

Participating in activities is essential to learn problem-solving, strategy, trust, calculated risk-taking, and how to adapt to unexpected situations. The rules for play will have far-reaching positive effects when they are applied to real-life situations.

LEARN

We provide brief, clear, specific statements of what you will be able to accomplish at the end of each session of activities. Our method will aid you to evaluate progress and you will be encouraged to take responsibility for your learning.

ACHIEVE

The overarching achievement of physical fitness is to perform the necessary tasks of the sport, job or daily activity and endure the physical, physiological and mental demands you will experience.

TRANSFORM

This is about persistence, learning proper technique, gaining confidence and experiencing the RESULTS. This is the first step to a permanent lifestyle change. During the process you will improve your ability to perform daily activities, achieve your fitness goals and improve your overall health.

Youth Sports Philosophy

Our philosophy for youth sports is to focus on the youth first and the sport or activity afterwards, we achieve this in the following ways:

 

Development

Our program’s main emphasis is on the development of the child. Therefore, we focus on these three areas of child development:

  • Physical development – improving fitness and conditioning and learning skills.

  • Psychological development – by learning emotional intelligence, awareness and self-control to control which creates positive self-worth.

  • Social development – by learning to be a part of a team and display appropriate sportsmanship behavior.

We eliminate the pressure to win and create an environment of equal play and development to foster a positive learning atmosphere. We strive to encourage each child to perform at their best and not be concerned about winning, then we feel like each child will be able to experience personal success and growth – and that's a winning program.

Stretching
 

Sport Camps

Fitness Classes

  • Play: 5 years – 7 years (General Fitness)

  • Athletic Games

  • Circuit Games

  • Obstacle Games

Learn: 8 years – 11 years (General Fitness)

  • Athletic Games

  • Circuit Games

  • Dance

  • Obstacle Games

  • Yoga (beginner)

Achieve: 12 – 14 years (strength and conditioning)

  • Yoga (beginner advanced)

  • Dance (Zumba, Hip-Hop)

  • Run

  • Speed & agility

  • Strength & Conditioning

Transform 15 – 17 years (strength and conditioning)

  • General Physical Education

  • Run

  • Strength & Conditioning

Sport Camps 

  • Volleyball – coed

  • Soccer – Boys & Girls 

  • Kickball – coed

  • Flag football

  • Basketball

  • Baseball

  • Softball

  • Track & Field

  • Tennis

Sport Performance

Soccer Practice