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Upcoming Events

  • Jun 27, 6:10 PM – 7:30 PM EDT
    Online Workshop
    This workshop is for anyone who wants to learn more about the role that metabolism plays in weight management, and how diet and exercise affect the metabolism.
  • Jun 28, 6:10 PM – 7:30 PM
    Online Workshop
    Sport-specific nutrition strategies to educate athletes, coaches and support staff about how to manage training and nutrition.
  • Jun 29, 6:10 PM – 7:30 PM EDT
    Online Workshop
    Fitness in motion readies the body for daily activities such as bending, twisting, lifting, loading, pushing, pulling, squatting, and hauling. Most fitness in motion exercises are combination exercises, or multi-joint movement patterns that involve the ankles, knees, hips, spine, among others.
  • Jun 29, 6:10 PM – 7:30 PM EDT
    Online Workshop
    This webinar will discuss an approach to view and understand the causes for obesity and identify remedies that will correct and manage a healthier lifestyle.
  • Multiple Dates
    RSVP
    Jun 30, 6:10 PM – 7:30 PM
    Online Webinar
    Every individual has one, two, three and sometimes more given names that contributes to their identity, but have you ever wonder, what your name has to do with your identity?
  • Jun 30, 6:10 PM – 7:30 PM EDT
    Online Workshop
    This webinar is an open opportunity to discuss and answer questions on balanced diet and nutrition. It will be an opportunity to help facilitate change in a practical, age-appropriate, and culturally sensitive manner.
  • Jul 04, 6:10 PM – 7:30 PM
    Online Workshop
    Great relationships depends on effective communication. This is especially true in at work, where communication skills can make or break a successful enterprise. From understanding the art of giving constructive feedback, communicating with persuasion & credibility. We will teach you all!
  • Multiple Dates
    RSVP
    Jul 05, 6:10 PM – 7:30 PM
    Online Workshop
    This webinar is for participants to learn that relationships are enjoyable and respectful and provide opportunities for many positive experiences that increases self-esteem.
  • Jul 29, 6:10 PM – 7:30 PM
    Online Webinar
    A mental health crisis is any situation in which a person’s behavior puts them at risk of hurting themselves or others and/or prevents them from being able to care for themselves or function effectively in the community. Many situations can lead to a mental health crisis.
  • Mastering Meal Planning
    Fri 24 Jun
    RSVP Closed
    Details
    Jun 24, 6:10 PM – 7:30 PM EDT
    Online Workshop
    A Meal Plan is your ticket for the weeks ahead – what you will be preparing for breakfast, lunch, and dinner. All participants will receive a 3 months nutrition plan that they can use.
  • Jun 21, 6:10 PM – 7:30 PM EDT
    Online Workshop
    The creation and maintenance of identities are guided partly through perceptions of oneself, other people, and situations. Perception involves how a person views the world, organizes what is perceived, interprets information, and evaluates information.
  • Nutrition: Nuts & Bolts
    Tue 07 Jun
    RSVP Closed
    Details
    Jun 07, 6:10 PM – 7:30 PM EDT
    Online Workshop
  • The Truth About Carbs
    Mon 06 Jun
    RSVP Closed
    Details
    Jun 06, 6:10 PM – 7:30 PM EDT
    Online Workshop