Navigating Your Mental Health

Brothers Building Blocks is a Certified Minority and Veteran-Owned Small Business Enterprise. We currently provide Health & Wellness Services and Education Enrichment Services to everyone. We are here to help! Our brand of seminars addresses a variety of topics ranging from mental health – Executive function.

Like physical health, positive mental health promotes success in life. As defined by the Centers for Disease Control and Prevention (CDC), “mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.”

We prioritize three critical and inter-related components of mental health: social (how we relate to others), emotional (how we feel), and behavioral (how we act) supports to promote overall well-being.