Mastering Meal Planning

Brothers Building Blocks is a Certified Minority and Veteran-Owned Small Business Enterprise. We currently provide Health & Wellness Services and Education Enrichment Services to everyone. We are here to help! Our brand of seminars addresses a variety of topics ranging from mental health – Executive function.

Our goal is to help families eat healthy, well-balanced meals on a budget by teaching meal planning strategies that truly save time, money, and stress in the kitchen.

This webinar will discuss an approach to view healthy lifestyle by incorporating a balanced nutrition plan + exercise. It will show how to help facilitate change in a practical, age-appropriate, and culturally sensitive manner.

Mastering Meal Planning

A Meal Plan is your ticket for the weeks ahead – what you will be preparing for breakfast, lunch, and dinner. The plan will include the main entree as well as the side dishes.